For those beginning their inner work journey

This package is designed to help you slow down, gain awareness of your thought patterns, and create clarity around what you truly want. We focus on identifying subconscious blocks, reframing limiting beliefs, and setting aligned intentions for your next chapter.

Includes:

• 2 × 60-minute 1:1 coaching sessions (monthly)

• Thought awareness + mindset recalibration

• Goal clarification and intention setting

• Personalized reflection practices between sessions

Best for:
Clients new to coaching, seeking clarity, direction, or emotional grounding.

For deeper transformation and pattern-breaking

Alignment is for those ready to move beyond awareness into real inner rewiring. We work directly with subconscious programming, emotional responses, and identity shifts so your inner world supports the life you’re building.

Includes:

• 4 × 60-minute 1:1 coaching sessions (monthly)

• Subconscious belief recalibration

• Emotional pattern and nervous system regulation

• Aligned goal setting with embodiment practices

• Ongoing integration tools and exercises

Best for:
Clients feeling stuck in repeating cycles, ready for consistent momentum and internal alignment.

For lasting change and next-level living

This is a high-touch, immersive coaching experience focused on identity-level shifts. We work on who you are becoming—not just what you want—so your results feel natural, sustainable, and deeply aligned.

Includes:

• Weekly 1:1 coaching sessions

• Advanced subconscious and identity work

• Personalized embodiment practices

• Integration of mindset, intuition, and action

• Priority support between sessions

• Optional meditation or retreat integration

Best for:
Clients committed to profound inner transformation, leadership, expansion, or a major life transition.

Accessible. Consistent. Grounding.

Designed for those seeking regular practice and community from anywhere.

• Live guided 60-minute sessions (20/20/20 format)

• Breathwork, meditation, and mindset recalibration

• Small group setting for connection and accountability

• Session replays available (where applicable)

Best for: Building a steady meditation practice and ongoing alignment
Format: Online | Group

Personalized. Deep. Transformational.

One-on-one sessions tailored to your unique needs, goals, and energetic state.

• Customized breathwork and meditation

• Focus on nervous system regulation and mindset shifts

• Space for reflection, integration, and personal insight

• Ideal for stress, transitions, or deeper inner work

Best for: Personalized healing and focused growth
Format: Private | 1:1 (Online or In-Person)

Immersive. Educational. Experiential.

Workshops designed for teams, groups, or retreats looking for a shared, powerful experience.

• Extended guided meditation and breathwork

• Mindset teachings and group discussion

• Practical tools for daily life integration

• Can be customized for corporate wellness, schools, or retreats

Best for: Teams, organizations, and group transformation
Format: Group | In-Person or Virtual

Connection, confidence, and consistency.

• Live guided group sessions in a safe, encouraging environment

• Tools for emotional regulation, focus, and self-confidence

• Mindfulness, breathwork, and mindset practices made fun and relatable

• Helps children feel supported while learning alongside peers

Best for: Building confidence and focus through community
Format: Online | Small Groups

Personalized support for your child’s unique needs.

• Private coaching tailored to your child’s challenges and goals

• Support with anxiety, self-esteem, focus, and emotional awareness

• Practical tools your child can use at home and school

• Encourages long-term habits that promote success and well-being

Best for: Individual support and deeper personal growth
Format: 1:1 | Online or In-Person